Tuesday, May 29, 2012
Creamy Tropical Fruit!
I love the early summer months, when lite snacking takes over big heavy meals. One staple and satisfying snack is Guacamole. But not only is it a snack, top your burgers with it or put it on your sandwich instead of mayo. Not a fan of the dip then just use fresh sliced Avocado. I cannot think of one thing I love more in May then Avocados. And since the month has slipped through my fingers I am gonna repeat this recipe. My sister is the originator of the creamy dreamy Guacamole, but I have put my own twist on it this time. Not only is the fruit rich in flavor, it is loaded with nutrients such as fiber, lutien, vitamins K,E,B6,& C. Of course this brings a large smile to my face when my 1 year old double dips, saying his "chippy" needs more "Guap".
RECIPE-
-4 ripe, Avocados, seeded and peeled (save the pit to keep dip from browning)
-1 large lemon juice only, more if needed
-2 medium plum tomatoes, chopped
-1 medium white or red onion, chopped fine
-cracked black pepper tt
-sea salt tt
-2 cloves fresh garlic, minced
-1 bunch cilantro, chopped
Place avocados in a bowl and mash with a fork. Immediately mix in remaining ingredients; serve immediately.
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